How to create a mystical day in 8 steps

Alcazar Queen's bath, Seville , Andalucia

  1. Wake up earlier than your household
  2. Give thanks to the Light Beings who guided you through the night, know that you were learning and helping even as your physical rejuvenated in sleep
  3. Stretch gently – the body and the mind and invite your great soul self to integrate and guide your day
  4. Move into contemplation of the Light and gradually move into the following meditation: Visualise the Light through your  physical, mental, emotional and spiritual bodies. Surrender everything into the perfect vibrational  frequency of The Light. Release and relax, offer no resistance of body or mind. Give clear intent to the universe that your day will flow graciously, effectively and efficiently. Ask that you may be used wherever you are needed this day.
  5. As you cleanse your body in the shower, imagine that you are cleansing the layers of your energy field also
  6. As you dress, visualise dressing your energy field in the colours of the rainbow, whichever colour/s you are drawn to in that moment
  7. Eat consciously, eat lightly – the earth offers up a gracious abundance of nutrients for your well-being. Eat consciously, eat slowly, celebrate and bless your food.Practice listening to the real needs of your body, the communication can be very subtle
  8. Ask for guidance from your gracious Angels – they must wait until they are asked. This is an amazing resource, always waiting to serve you – a new, expanded world beckons!

Enjoy your grace filled day.

You really are amazing!

October 27, 2014

Dr Ricci-Jane Adams

Intuition Expert. Lightworker Institute Director.

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