This is all you need to let go of the rubbish!
I now call upon Archangel Michael of the blue flame sword to cut all cords of energy based on fear between me and any event, person, memory, emotion or lifetime that no longer serves me. I ask that this be done in all directions of time of space. I ask that this work be continued until it is entirely completed. Even in asking I know that it is done. In deepest gratitude, and so it is.