This is the meaning of alchemy
We can let it begin by learning to alter our perceptions of our immediate experience.
We need to learn to challenge our perceptions of our experiences and the quickest and easiest way in which to achieve this is to simply focus on the Light.
Run all of your ideas, thoughts and emotions through the Light of Creation.
Bathe them within this pure essence and let the fear that they may contain be neutralized by the Light, by the essence of truth.
When the fear has been washed from the thought, from the idea, from the emotion, you will find something remarkable.
What is left is truth, the truth of the essence of creation, which is always based in unconditional Love.
This is alchemy – burning away the dross until you are left with the pure essence. Unconditional Love – the very essence of you.