What is meditation actually for?
In the state of meditation we suspend our attachment to our belief systems. Moving into a quiet space, a void, allows us to expend beyond limitation, beyond what we believe to be us.
The ego does not limit us here. Experience, painful or otherwise, does not define us here. In this sacred space we are free to create ourselves anew. Here we come face to face with our eternal truth, that we are unlimited creators, capable and loving, filled with the joy and beauty of our own divine nature.
We really are amazing!